Do you enjoy journaling? Writing in a prayer journal or a daily journal is a great way to grow stronger in your faith and closer to God.
But sometimes, it might be hard to come up with things to write about that keep you focused on God and not yourself. Christian journal prompts are a perfect solution to that problem!
It may not always seem like it, but you are an important part of God’s plan and He wants to know your thoughts.
These journaling prompts are designed to help you focus on God, on prayer, and on growing stronger in your faith.
Christian journaling is a great way to deepen your relationship with God, offering a powerful tool for self-reflection, prayer, and spiritual growth.
Whether you’re a seasoned journaler or new to the practice, incorporating Christian journal prompts can elevate your journaling and quiet time experience, providing a structured and purposeful approach to connecting with God in the midst of daily life.
Here are 31 Christian journaling prompts so you can think about what you’re grateful for, what your worries are, or even just how God has been working in the world around you.
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Christian Journaling
Christian journaling can be a powerful tool for personal growth and spiritual formation.
We all have thoughts that we don’t talk about or share with others, but writing them down is an opportunity to explore your own heart and mind.
Christian journaling prompts for adults are designed to encourage us in this process.
Christian journal prompts provide specific questions or topics that prompt individuals to reflect on their thoughts, emotions, and experiences.
By focusing on targeted prompts, believers can delve into their spiritual journey, uncovering insights that may have otherwise remained unexplored.
Daily journaling is also a way to foster a deeper relationship with God and recognize God’s goodness and God’s blessings in your everyday happenings.
One of the most joyous things that I do at the end of the year is look at the past year’s journal and see all the list of things that God has done in my Christian walk.
It’s a wonderful practice no matter if you are a Christian or not!
How Can Christian Journaling Prompts Help
Instead of having to think about what to write about, Christian journaling prompts can provide a starting point for your journaling session.
You may want to start by reading and reflecting on a Bible verse, or you might have an idea for something that’s been weighing heavily on your heart.
Christian journal prompts serve as a guide during your quiet time or devotional.
They offer a structured framework for self-reflection and prayer, creating a safe space for you to explore your thoughts and emotions in the context of your faith.
During a difficult time, these prompts will help you clear away the clutter, allowing you to turn to God’s Word for guidance and strength.
Allow the transformative work of the Holy Spirit to guide you and foster deeper spiritual growth and understanding.
In addition to providing topics for journaling, Christian Journaling prompts can also help provide new ways of looking at things in life that we find difficult.
Whether it is the loss of a loved one, a struggle with depression or anxiety, or fear of failure – these are all emotions and situations that will be encountered throughout our lives as Christians.
Difficult situations provide an opportunity to see and reflect on God’s faithfulness and these journaling prompts is one of my favorite ways to look back at my own journal and see God’s love on display through difficult situations.
You will see evidence of God’s faithfulness on a deeper level when you have a record of it!
Journaling prompts are great because they encourage us to think deeply about our faith and whether we are truly embodying Christ in our daily lives.
They also have an element of surprise: some days will be easy while others may require deep thought and prayer before writing down something meaningful.
How Do I Use These Journaling Prompts
Using Christian journal prompts is a simple process, but they can aid you in your spiritual journey or Bible journaling. Start by setting aside dedicated journaling time in your daily routine.
Create a quiet space, free from the noise of the world, where you can connect with God without distractions. Open your journal and let the prompts guide your thoughts and reflections.
Treat your journaling time as a personal conversation with God, allowing the prompts to direct your focus towards aspects of your spiritual life that may need attention or exploration.
If you’re unsure where to begin, consider starting with your favorite Bible verse or a scripture passage that resonates with you.
Use the prompts to delve deeper into the meaning of the verse and how it applies to your life.
Alternatively, explore areas of personal growth or challenges you may be facing, seeking God’s help and guidance through the process.
You can also use these prompts along with your other prayer journal prompts to dive even deeper into your time with God.
These journaling prompts can be used in any type of journal that you use. Some examples include:
- Prayer Journals
- Gratitude Journals
- Generic Writing Journals (spiral-bound notebooks)
You can use them as they are, or tailor them to your personal needs or a specific situation.
The idea is to meditate over the idea or topic from a biblical standpoint. And, ultimately, how you can be more Christ-like in your thoughts and actions in that area?
31 Christian Journaling Prompts
No matter what you call them: Christian journaling prompts, prayer journaling prompts, gratitude journaling prompts – they offer opportunities for reflection on scripture, prayer, life events, or other topics important to our faith journeys.
Here are some spiritual journaling prompts to get you started writing this month:
- What am I doing today that matters for eternity?
- What do my goals/dreams reveal about my heart?
- Whom can I encourage today?
- What idols seek to steal my affections from God?
- Am I holding onto any bitterness?
- What brings me the most joy?
- How can my stress strengthen my faith
- How is sin impacting my life?
- Describe a time where I believed God spoke to me.
- Tell God how much I love him and praise him for who He is.
- How can I serve God better?
- Pray for a friend I am thankful for.
- Pray a Psalm over my life.
- Describe a blessing that happened this week.
- I really want God to……
- Name 10 ways God sees me.
- Am I a peacekeeper?
- How did I respond the last time someone upset me?
- Who can I serve in a unique way this week?
- What is my next step in spiritual growth?
- What are my spiritual gifts and how can I use them to glorify God?
- Write out the fruits of the spirit and identify any areas that I need to improve upon.
- What is God calling me to do that I’m avoiding?
- When has God used a bad situation to help me grow?
- How can I be a brighter light for Jesus today?
- Am I using social media to glorify God or myself? How can I improve on that?
- What is my favorite verse in the Bible?
- When do I feel most distant from God?
- What Bible character do I most relate to and why?
- List 5 blessings that I am thankful for every single day.
- In what areas of my life do I need to work on obedience to God?
Incorporate these Christian journaling prompts into your daily or weekly routine, allowing them to guide your reflections and draw you closer to God.
Of course, you’ll probably want to keep this list somewhere at the front of your journal so I’ve created this printable Christian Journaling Prompts pdf that you can download and keep handy.
I have also found that the type of journal I use can sometimes help the frequency of how often I want to use it.
Finding a journal that is beautiful and practical is a simple way you can help the consistency of your daily quiet time.
There are so many benefits of Christian journaling, but the most important one is that it helps you grow closer to God.
You may be thinking “why should I bother with a journal when my iPhone has all this stuff?”
But there’s something about writing your thoughts out in physical form on paper and feeling their weight in your hands as you write that makes them feel more real than they ever could on a computer screen or phone.
Christian journaling provides a means of navigating the complexities of daily life, offering solace in hard times, and a channel for expressing gratitude for God’s faithfulness.
It becomes a powerful tool for personal growth, a beacon of hope in difficult situations, and a pathway to a deeper relationship with your savior, Jesus.
The written words within the pages of our journals become a testament to God’s love, guiding us through the noise of the world and helping us anchor our souls in His Word.
May our journal entries be a reflection of the continuous work of God in our lives.
In the sacred space of our journals, we find a refuge for our thoughts, a canvas for our prayers, and a record of our ever-evolving relationship with the Creator.
Through journaling, we invite God into the narrative of our lives, allowing His presence to illuminate our path and guide us toward a deeper understanding of His purpose for us.
Invite the holy spirit in as you start the practice of journaling.
You will find that often a bad mood is transformed into a good mood as you reflect on the wonderful way God is working in your life.
We know the act of physically writing down what you’re grateful for each day can help remind us how much good is already happening in our lives every minute!
So take some time today to start creating habits around gratitude and reflection through Christian journaling prompts – we promise once you try it, you will love it!
